Click Here to Sign Up for Your Free Bodybuilding Fanatic Magazine

Joe Bucci Bodybuilder

Joe Bucci Tribute Page

Joe Bucci Picture

Joe Bucci was a professional bodybuilder and actor, who won Mr. World and also appeared on TV in "V.I.P." with Pamela Anderson and "Hunter" starring Fred Dryer.

Joe is a man of integrity and has spoken out about the side effect of using anabolic steroids for bodybuilding.

Joe was known for his good looks and his amazing bicep peak.

Joe Bucci Workout

Joe’s advanced bicep workout is based on high volume training and he used the following exercises:

Barbell cheat curl for five sets of then to fifteen reps
Incline dumbbell curl for four sets of eight reps
One arm pulley curl for four sets of eight to ten reps
Reverse curl for four sets of ten reps
Hammer curl for four sets of ten reps

Note: For information on volume training for natural bodybuilders checkout Muscle Express Training.

Click Here to Sign Up for Your Free Bodybuilding Fanatic Magazine